by Jamie | Apr 5, 2016 | Well Being
Although society does not make it easy for the average individual to love his or her body, a few simple tips can help you improve your self-love. Firstly, an individual’s self-love improves when he or she stops making downward comparisons about the self....
by Jamie | Mar 26, 2016 | Well Being
Although vitalists believe in letting things flow naturally, you must still help the process along. Think big first, then follow your big dreams with action. Start by choosing three goals and focusing on them clearly. Write down the incremental steps to accomplish...
by Jamie | Mar 26, 2016 | Well Being
Sara Bivens, a popular lifestyle coach, teaches you how living a healthy lifestyle is easy using the acronym BALANCE. This is an ingenious way to ensure that you live each of your days happy and healthy. Each letter on the word BALANCE highlights a different aspect of...
by Jamie | Mar 25, 2016 | Well Being
Making a habit stick is not easy. How many times have you tried to start something and are not quite able to make it into the habit that you hoped it would be. Maybe it’s meditating, maybe it’s eating healthy, or maybe it’s cleaning your kitchen. Next time you want to...
by Jamie | Mar 24, 2016 | Well Being
What an amazing journey you can have with your life even while focused on a career. You do not have to go away to any exotic country to be given a real opportunity to see yourself. You can win just by looking on the inside and realizing your true value and learning...
