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Chiropractic Care For Pregnant Women

Chiropractic Care For Pregnant Women

Chiropractic Care For Pregnant Women Chiropractic care involves keeping your spine, discs, related nerves as well as the bone geometry without the use of surgery or medication. The treatment involves adjusting any misaligned joints in the body, particularly the spine,...
Chiropractic Boosts Sports Performance

Chiropractic Boosts Sports Performance

Studies have shown that chiropractic treatment can improve the performance in athletics. When put up against a placebo, the odds were very favorable for the chiropractic. In comparison with the placebo treatment, results showed that the real treatment was...
Sciatica: Surgery or Chiropractic?

Sciatica: Surgery or Chiropractic?

If you suffer from sciatica and are considering surgery as your only option, you may want to reconsider. While surgeries of old have been known to be invasive and non-curative, even today’s modern less invasive surgeries have their risks and problems. In fact,...

Adrenal Fatigue…Do You Have It?

Most people may have never heard of adrenal fatigue, but that doesn’t mean that they don’t suffer from it. Adrenal fatigue is caused by the adrenal glands, which sit on top of the kidneys and pump out the hormones required for the flight-or-flight response...

What Good Is Gratitude?

  Gratitude is not just an emotion that shows how appreciative you are to someone. Showing gratitude also has positive personal effects for the people that engage in it. Watch this video to see how gratitude can allow you to live more happily in the moment,...

Bust Your Bad Mood with Exercise

Instead of turning to destructive habits like emotional eating and smoking, exercise can be the fix for a bad mood. Although it can be difficult to motivate yourself when in a bad mood, having the right activity can make all the difference. From anger to boredom,...

Popcorn Nutrition Facts: A Healthy, Low-Calorie Snack?

We eat popcorn at the movies, on our couches, and at fairs we attend. But did you know how healthy it was? During the Great Depression, popcorn was one of the best of staples to have access to for its qualities. Popcorn is a whole grain. With that fact comes all of...

How nature is good for our health and happiness

People have often wondered about the benefits of being out in the Sun and enjoying nature, and how it can affect our lives. Studies have shown that being outdoors on a regular basis can drastically affect many ailments such as ADHD and lack of concentration, as well...