Today is slow art day, an event designed to remind people to slow down and really take in and look closely at art. The article suggests that when you are at an art museum that you should take at least 10 minuets to look at a painting in order to have a more intimate experience.
Next the article also suggests that meditation before going to the Museum can help prepare your mind to fully appreciate what you are seeing. Bringing a sketch book to the museum and drawling some of what you can see help you to remember your experience at the museum better. Lastly the article suggest to only visit a limited number of exhibits so that you will be able to appreciate the exhibits better.
Have a happy Slow day.
Read the full article here:
The Awesome Activity That Counts As Your Daily Meditation
