by Jamie | Oct 13, 2016 | wellbeing
Most people may have never heard of adrenal fatigue, but that doesn’t mean that they don’t suffer from it. Adrenal fatigue is caused by the adrenal glands, which sit on top of the kidneys and pump out the hormones required for the flight-or-flight response...
by Jamie | Oct 11, 2016 | wellbeing
Gratitude is not just an emotion that shows how appreciative you are to someone. Showing gratitude also has positive personal effects for the people that engage in it. Watch this video to see how gratitude can allow you to live more happily in the moment,...
by Jamie | Aug 17, 2016 | wellbeing
With the abundance of pesticides and hormones that grocery store produce companies inject their products with, people are becoming more and more aware of what they are putting in their mouths. A family a California is forcing people to ponder how to approach community...
by Jamie | Aug 17, 2016 | wellbeing
People have often wondered about the benefits of being out in the Sun and enjoying nature, and how it can affect our lives. Studies have shown that being outdoors on a regular basis can drastically affect many ailments such as ADHD and lack of concentration, as well...
by Jamie | Jul 27, 2016 | wellbeing
People have often wondered about the benefits of being out in the Sun and enjoying nature, and how it can affect our lives. Studies have shown that being outdoors on a regular basis can drastically affect many ailments such as ADHD and lack of concentration, as well...
by Jamie | Jul 27, 2016 | wellbeing
With the abundance of pesticides and hormones that grocery store produce companies inject their products with, people are becoming more and more aware of what they are putting in their mouths. A family a California is forcing people to ponder how to approach community...
